Life without ED
I wish I could wake up in the
morning and eat cereal, or toast, or a croissant with butter and jam or a hot-cross bun. I wish I could get to 1pm and pick my purse up and go down to the
canteen with my colleagues or run to the shops across the road and pick a
sandwich I fancy. It amazes me that people can just pick up food and drink
without second thoughts. I think about how different my life would be if I
allowed myself to do what I wanted, when I wanted without having to listen to the
ingrained rules in my head. I am somewhat jealous of the carefree nature of
those around me when it comes to food.
So why not just pick up the
croissant? Why not go down to the canteen? The solution sounds so obvious. If
someone told me they wanted to eat a piece of cake or a packet of crisps, I
wouldn’t even question it, so why are the rules concerning food different for
me?
Now, I am not stupid and I have a
certain amount of common sense (IMHO!) Yet it is so odd how an eating disorder
throws all logic out the window. The rules make no sense and have no purpose,
yet they stick with me wherever I go.
As I have said in an earlier
post, I have been much more willing to accept the diagnosis of depression and
anxiety, yet when it comes to the anorexia, I don’t even like to say the word.
It sounds weak to me. It sounds like I have fallen prey to society’s pressures
of being ‘thin’ and like models in the media. But nothing could be further from
the truth for me (and most others affected).
My eating disorder started at the
time my depression worsened significantly at the age of 16. Although it may
have started as a loss of appetite it quickly spiralled into an obsessive
pattern. Restriction became a purpose to my day. Each day I could look forward
to my ‘meal’ in the evening which had to last me the next 24 hours. It was an
extremely stressful time and left me with no energy fuelling the lethargy that
comes with depression. I was so weak I spent most of my 6th form
days either in bed or asleep in the corner of the classroom.
I was only diagnosed 4 years
after I became ill with my eating disorder. And when the Dr assessed me and
gave me the label anorexia, I didn’t believe him. I was too big to have an
eating disorder. I wasn’t skin and bones so I couldn’t have an eating disorder.
Something I have learnt over time is that eating disorders are not about th
weight. There is no prescribed weight to be diagnosed with an eating disorder. Eating
disorders come in all sizes and being skeletal is NOT the diagnosing criteria.
Many who suffer from atypical anorexia, bulimia and binge-eating disorder will
be at a healthy weight, but the effects of these disorders are as bad as [and
sometimes worse than] the underweight image portrayed by society.
Even though I have been a healthy
weight for a long time, I still struggle with the anorexia daily. At times I
feel like throwing in the trowel and letting it be my life again. It is an
escape where the only thoughts you have are ones about food, numbers and
weight.
But I know there is more to live
for and so many reasons to fight this. At the moment I am neither here nor
there. I am neither living nor dying. I am floating somewhere that is not
making me happy. So my choice is to push myself harder, reach a weight that is
right for my body and overcome my fears one by one.
As many of you will know, we are
celebrating the Jewish festival of Pesach (Passover). In a nutshell Passover is
similar to eating a gluten free diet, but with 10,000 other rules and
regulations. I am going to be honest with you, but fighting an eating disorder
as well as being restricted by outside influences is not compatible for me at
this present time.
Some of you may know already that
I was not able to keep Pesach last year. For those that are in my community I
know you may be shocked. I was in hospital last Pesach. And in order to get
better I needed to receive treatment without outside stressors. It was a really
hard time for me and my family since Pesach is a really important festival in
the Jewish calendar.
Although I am, thank G-d not in
hospital this year, I wasn’t ready to face the stress that comes with Pesach. I
have done what I needed to do and have gone away to Cornwall in a flat my
family rent out. I am so lucky to have such understanding family who want me to
be happy and healthy. And really, I believe that is what G-d wants of me too.
If at this time I feel I will be triggered by something, I have to do my best
to reduce the pressure.
Please don’t judge me. Please
don’t judge my decision to live. I am not saying my illness is an excuse, but I
am saying that for the moment it takes precedence and I believe G-d knows this.
I am doing what I can to the best of my abilities and I need you to understand
that there are many others like me who find this period particularly difficult.
There are few things one can do on a Jewish festival and those that are
permitted are very tricky for someone with depression - sleeping, eating and
socialising are what are most affected by the depression and are really the only
activities that can be carried out on these days of Pesach.
As I said in my 4Thought
interview last year, I know that my Religion has actually been a ‘casualty’ of
my illness and I am not in denial of this. I know that I am far from where I
want to be. But I need to take it at my own pace for the moment.
I still believe in G-d, I am
still touched by the words of the Tehilim and the Jewish music that hits deep
chords. And although I may not keep as much as others, my heart is still in it.
I used to judge when I was a kid. I was brought up in school to believe that
people who don’t dress like Beis Yaakov girls didn’t understand the concept of
Judaism. As I have grown older I can see that although the way a person dresses
is to some extent an important part of being a Religious Jew, it is not
everything. I may dress differently but I am still a good person and a good Jew
(whatever that means!).
My life without ED would mean I
would be at home with my amazing family, sitting at the table with my yummy
nieces and nephews and enjoying the conversations going on around me. I would
feel the atmosphere that comes with the Jewish festivals. I would wake up in
the morning without worrying what food I would be eating on that day and
whether I can face sitting at a table with food glaring at me for hours on end.
I wish I could be ‘normal’ but I guess it is a process and I need to give
myself time.
Without ED I would be living a
different life; I hope I find that life soon.
Thank you for listening and
understanding where I am coming from. Thank you for not judging. Any questions
please ask.
Missing you!! Thinking of you lots xx breathe the seaside air for me and come back feeling good! Love Cheved
ReplyDeleteThank you Cheved. Means the world xxxx
Deletewould have loved to have you with us..love shira xx
ReplyDeleteGlad we saw each other in the end for a good amount of time. Was so so nice being with you and all the family. xxx
DeleteThe opening paragraph of this post contains all the questions I ask myself daily.
ReplyDeleteIt's scary isn't it? That one 'small' thing can be so powerful. I hope you are mananging to fight! It is tough - here to talk anytime. (Btw how did you find my blog? Just interested!) x
Delete